We chose mindfulness because we saw that our school population was dealing with a lot of stress. We decided that we wanted to do something about it and in the process change our school's culture.
Currently working on
Mindful Mondays Every Monday we aim to spread mindfulness through fun events at the outside amphitheater and posting a mindful activity on our website. Share your experience and mindfulness using #mindfulmonday and make sure to tag @namastecalm