Diana Aquino
Grade 12
Visual Academy
This is my first year being a part of Girls Build LA. Mental health is important and it is essential that we all take care of ourselves by having self-awareness, self love and advocacy. Being a part of this team has helped me gain leadership skills and ways that I can help myself, my peers, friends, and family which makes me proud because I know GBLA is making a difference.
Mindful Tip: Journal your thoughts. Taking a few mintues of your day by simply writing out your feelings will allow yourself to understand them better and can help you gain control of your emotions. Remember, you have control over your thoughts.
Visual Academy
This is my first year being a part of Girls Build LA. Mental health is important and it is essential that we all take care of ourselves by having self-awareness, self love and advocacy. Being a part of this team has helped me gain leadership skills and ways that I can help myself, my peers, friends, and family which makes me proud because I know GBLA is making a difference.
Mindful Tip: Journal your thoughts. Taking a few mintues of your day by simply writing out your feelings will allow yourself to understand them better and can help you gain control of your emotions. Remember, you have control over your thoughts.