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On this Mindful Monday we bring to you a short animation film by the RSA illustrating what the best way to ease someone's pain and suffering and reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities. (click on the image to see the video) 
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An excerpt from "Peace is Every Step" a wonderful book based on the path of mindfulness in everyday life.  |
