GIRLS BUILD LA @GRAND ARTS
  • Home
  • Current Year
    • Project Outline 2020-21
    • Mission Statement
    • Budget 2020-21
    • Our Projects >
      • Retreat 2020-2021
      • Lunch Activities
    • Mindfulness Presentations
    • Outcomes and reflection 2019-2020
    • Resources >
      • Coloring worksheets
      • Videos
  • Previous Years
    • Our Projects >
      • Virtual Mindfulness Fair 2020
      • Freshman Seminar Presentations
      • Dia De Los Muertos
      • Leadership Summit
      • Mindfulness Fair
      • Immigration Workshops
      • Visiting Headspace
      • Retreat 2018-19
      • Project Outline >
        • Need
        • Process
        • Project Plan >
          • Budget
          • Project Planners
          • K9 Connection
        • Freshman Seminar Presentations
        • Outcomes >
          • Empathy
          • Student Surveys
        • Reflection
      • GBLA Expo May 2018
      • Social Media
      • Website
    • GBLA 2017-2018 >
      • Our Project Plan 2017-18 >
        • Mission
        • Need
        • Our Team >
          • Our team
        • Process >
          • Retreat
        • Project Planners
        • Impacts >
          • Outcomes
          • Classroom Presentations
          • School Wide Impact
          • Team Reflections
        • Budget
      • Our Team
    • GBLA 2015-2016
    • Classroom Presentations 2016-2017
    • Lunch Activities 2016-2017
    • K9 Connection
    • Mindfulness Fair 2017 >
      • Our Projects
      • Parent Presentations
    • Mindful Mondays 2016-2017
  • Instagram
  • Home
  • Project Outline 2019-2020
  • Budget
  • Retreat 2019-2020
  • Lunch Activities
  • Mindfulness Presentations

What is Mindfulness?

Mindfulness means being in the present moment and experiencing life without judgement.  It’s also being aware of our feelings, our emotions, and how they impact us. Being mindful helps us cope with stress, problems, and life. It is a basis for learning how to relax, meditate, breathe, and be at peace with yourself.

Meet Our 2017-2018 Mindful Mentors

Picture

Laura Travnitz
Project Coordinator 
Psychiatric Social Worker, LAUSD
"Peace does not meant to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
 — Unknown

Picture

Jessica Rodarte
Project Mentor
“True peace is not merely the absence of tension: it is the presence of justice.” — Martin Luther King Jr.

Meet Our 2017-2018 Team
Click on the team member's image to find out more about our unique and creative perspective!!! 

Picture

Aidan
Visual Arts 
​11th

Picture

Alexis T.
Visual Arts
10th

Picture

Isabell
Theatre
​11th

Picture

Audrey
Theatre
​12th

Picture

Briana
Visual Arts
​11th

Picture

Julia
Theatre
​11th

Picture

Lauryn A.
Visual Arts
​11th

Picture

Azaana
Theatre 
​11th

Picture

Diana 
Visual Arts
​12th

Picture

Jyra
Music 
​11th

Picture

Lizeth
Visual Arts
​12th

Picture

Alexis J.
Theatre
​11th

Picture

Divine
Theatre 
11th

Picture

Kimberly
Music
​11th 

  • Home
  • Current Year
    • Project Outline 2020-21
    • Mission Statement
    • Budget 2020-21
    • Our Projects >
      • Retreat 2020-2021
      • Lunch Activities
    • Mindfulness Presentations
    • Outcomes and reflection 2019-2020
    • Resources >
      • Coloring worksheets
      • Videos
  • Previous Years
    • Our Projects >
      • Virtual Mindfulness Fair 2020
      • Freshman Seminar Presentations
      • Dia De Los Muertos
      • Leadership Summit
      • Mindfulness Fair
      • Immigration Workshops
      • Visiting Headspace
      • Retreat 2018-19
      • Project Outline >
        • Need
        • Process
        • Project Plan >
          • Budget
          • Project Planners
          • K9 Connection
        • Freshman Seminar Presentations
        • Outcomes >
          • Empathy
          • Student Surveys
        • Reflection
      • GBLA Expo May 2018
      • Social Media
      • Website
    • GBLA 2017-2018 >
      • Our Project Plan 2017-18 >
        • Mission
        • Need
        • Our Team >
          • Our team
        • Process >
          • Retreat
        • Project Planners
        • Impacts >
          • Outcomes
          • Classroom Presentations
          • School Wide Impact
          • Team Reflections
        • Budget
      • Our Team
    • GBLA 2015-2016
    • Classroom Presentations 2016-2017
    • Lunch Activities 2016-2017
    • K9 Connection
    • Mindfulness Fair 2017 >
      • Our Projects
      • Parent Presentations
    • Mindful Mondays 2016-2017
  • Instagram
  • Home
  • Project Outline 2019-2020
  • Budget
  • Retreat 2019-2020
  • Lunch Activities
  • Mindfulness Presentations