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v a p a  g b l a ' 1 9 - ' 2 0

W h a t   i s   M i n d f u l n e s s ?
M i n d f u l n e s s   m e a n s   b e i n g   i n   t h e   p r e s e n t   m o m e n t   a n d
  e x p e r i e n c i n g  l i f e   w i t h o u t   j u d g e m e n t .  I t ’ s  a l s o  b e i n g   a w a r e   o f  o u r   
​f e e l i n g s ,  o u r  e m o t i o n s ,  a n d  h o w  t h e y  i m p a c t  u s .
B e i n g  m i n d f u l  h e l p s  u s  c o p e  w i t h  s t r e s s ,  p r o b l e m s ,  a n d  l i f e .
I t  i s  a  b a s i s  f o r  l e a r n i n g  h o w  t o  r e l a x ,  m e d i t a t e ,  b r e a t h e  , 
​a n d   b e   a t   p e a c e   w i t h  y o u r s e l f .

m e e t   o u r   m i n d f u l   m e n t o r 

Picture

L a u r a  T r a v n i t z
P s y c h i a t r i c   S o c i a l   W o r k e r   ,
P r o j e c t   C o o r d i n a t o r   ,   L A U S D


" P e a c e  d o e s   n o t   m e a n t   t o   b e   i n   a   p l a c e  
w h e r e  t h e r e   i s   n o   n o i s e  ,  t r o u b l e ,  o r  
h a r d   w o r k . I t   m e a n s   t o   b e   i n   t h e   m i d s t   o f  
t h o s e   t h i n g s   a n d  s t i l l   b e  c a l m   i n   y o u r   h e a r t .  "

 - U n k n o w n

m e e t   o u r   t e a m

C l i c k   o n   t h e   t e a m   m e m b e r ' s   i m a g e   t o   f i n d   o u t   m o r e  a b o u t   o u r   u n i q u e   a n d   c r e a t i v e   p e r s p e c t i v e ! ! ! 

Picture

​a i d a n
v i s u a l   a r t s 
​1 2 t h

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a m b e r
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​1 1 t h

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b r i a n a
v i s u a l   a r t s
​​1 2 t h

j u l i a
t h e a t r e
​1 2 t h

l a u r y n 
v i s u a l  a r t s
​1 2 t h

Picture

j a e l y n
m u s i c
​11th

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k a i
v i s u a l
​1 0 t h

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i s a b e l l
​t h e a t r e
​1 2 t h

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m a y a
t h e a t e r
​1 2 t h

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p o l y a n n a
v i s u a l  a r t s
​1 0 t h

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l u l u
t h e a t e r
1 2 t h

Picture

z a h - r a h
t h e a t e r
​1 2 t h

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a n a
v i s u a l   a r t s
1 0 t h

Picture

e s t h e r
v i s u a l   a r t s
​1 0 t h

Picture

d i v i n e
t h e a t e r
​1 2 t h

Picture

j y r a
m u s i c
​1 2 t h

Picture

k i m
m u s i c
​1 2 t h

Picture

a l e x i s
t h e a t e r
​1 2 t h

Picture

a z a a n a
t h e a t e r
​1 2 t h

Picture

s i e r r a 
t h e a t e r
​1 2 t h

Picture

d a i s y
v i s u a l    a r t s
​1 2 t h

  • Home
  • Current Year
    • Project Outline 2020-21
    • Mission Statement
    • Budget 2020-21
    • Our Projects >
      • Retreat 2020-2021
      • Lunch Activities
    • Mindfulness Presentations
    • Outcomes and reflection 2019-2020
    • Resources >
      • Coloring worksheets
      • Videos
  • Previous Years
    • Our Projects >
      • Virtual Mindfulness Fair 2020
      • Freshman Seminar Presentations
      • Dia De Los Muertos
      • Leadership Summit
      • Mindfulness Fair
      • Immigration Workshops
      • Visiting Headspace
      • Retreat 2018-19
      • Project Outline >
        • Need
        • Process
        • Project Plan >
          • Budget
          • Project Planners
          • K9 Connection
        • Freshman Seminar Presentations
        • Outcomes >
          • Empathy
          • Student Surveys
        • Reflection
      • GBLA Expo May 2018
      • Social Media
      • Website
    • GBLA 2017-2018 >
      • Our Project Plan 2017-18 >
        • Mission
        • Need
        • Our Team >
          • Our team
        • Process >
          • Retreat
        • Project Planners
        • Impacts >
          • Outcomes
          • Classroom Presentations
          • School Wide Impact
          • Team Reflections
        • Budget
      • Our Team
    • GBLA 2015-2016
    • Classroom Presentations 2016-2017
    • Lunch Activities 2016-2017
    • K9 Connection
    • Mindfulness Fair 2017 >
      • Our Projects
      • Parent Presentations
    • Mindful Mondays 2016-2017
  • Instagram
  • Home
  • Project Outline 2019-2020
  • Budget
  • Retreat 2019-2020
  • Lunch Activities
  • Mindfulness Presentations