Emely
11th grade | Dance Academy
Lunch Activity Organizer | Classroom Presenter & Collaborator | Book club member
"My favorite mindfulness practice is taking time for myself and dance. My movement is a form of expression that allows me to connect with my breath and emotions. It’s an outlet of relaxation."
"My favorite mindfulness practice is taking time for myself and dance. My movement is a form of expression that allows me to connect with my breath and emotions. It’s an outlet of relaxation."